If you're having trouble fitting your beauty and exercise programs into your busy lifestyle, here's a thought...
Why not give yourself - or someone you care about - the Valentine's Day gift that keeps on giving right throughout the year?
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Black Tea and Laughter
No, they don't usually go together, but black tea and laugh therapy can make a big difference to your state of health and happiness...
Black Tea a Health Benefit Black tea, one of the most commonly-digested social drinks in the world, may actually help overcome – or prevent – heart disease.
Laugh TherapyLaugh therapy... It's official - genuine laughter increases energy expenditure and heart rate by 10–20%. That means that 10–15 minutes of laughter could increase energy expenditure by 50–170 kJ (10–40 kcal) per day.