You Got That Rhythm?
Rhythm is something I don't have. Music and I are genetically programmed to differ, no matter how long-suffering the tutor and beat-iful the tune.
So it intrigues me to see how much beauty fitness benefits some folk get from dance. Sometimes I even envy the smooth flowing movements, the light in their eyes and the glow on their faces.
And one day, I will become beat-iful myself! (No promises when, though!)
My partner has just returned from line-dancing - full of sweat and vigor - and my daughter was swirling her belly dancing skirt (could you really call that a skirt?).
So I said I'd at least pass it on. Who knows, it might be just what suits you!
Maybe you'd like to start with Taaj Fi Qalbi's belly dance article.

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