The Power of 5 Minutes
Next time you're in a public place - mall, railway or bus station - take 5 minutes out and give yourself a beauty fitness boost.
What's one of them, you might ask?
Simple. Just sit there and observe the people going by. Don't just stare - actually look at each one.
No judgements, just notice how they carry themselves, their demeanour, their relationship to time, their eyes ...
Start to consider who they think they are, where they are might be going, what their life is like today ...
Not only does it do wonders for your own beauty and fitness, but it's fun, too.
Try it.
posted by Lyn Devon @ 3:58 AM
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